The use of fenugreek in cultural and traditional settings may differ from concepts accepted by current Western medicine. When considering the use of herbal supplements, consultation with a primary health care professional is advisable. Additionally, consultation with a practitioner trained in the uses of herbal/ health supplements may be beneficial, and coordination of treatment among all health care providers involved may be advantageous. Here are some of the known benefits of fenugreek -

• The soluble fibre in fenugreek seeds can reduce dietary fat absorption by binding to fatty acids as well as create a sensation of "fullness" and reduced appetite.
• It is a good agent for reducing serum cholesterol.
• Fenugreek seeds are also considered one of the cleansing herbs used on the body to eliminate built up waste materials, toxins and fat from the arteries.
• Fenugreek herbal capsules is also used in anaemia as it contains good amount of vitamin
• Fenugreek is considered the finest herb for enhancing feminine beauty it also aids in sexual stimulation, balances blood sugar levels, and contains choline which aids the thinking process.
• It has been commonly used for centuries by breastfeeding mothers to increase milk supply.
• Fenugreek capsules has been the focus of several studies concerning the treatment of diabetes and the prevention of breast cancer. Its ability to balance hormone levels aids in treating PMS and menopause.
• Its antioxidants slow aging and help prevent disease.